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Minggu, 30 September 2012

Generations Across: Why Stop Love Ageism

As a wife with a husband 10 years my elder, I definitely hear this article--if from the hetero perspective. Even from the hetero perspective, there's already ageism. Well, I couldn't fall in love with that person because of their age. Our sexual and love choices include many factors, including age.

But what about gay couples where one partner is older? How do both hetero couples respond to that and how can the gay community be more accepting? How can we all be more accepting to couples that might be different to our own dynamics? JacoPhillip Crous reports.

* * *

“The sex is more imaginative; 
 it feels more sensitive
 and this allows us to make love 
 with a greater degree of altruism.”

– James*, 32, 
 partner of twelve years to Mark*, 54.

Seen here, Juan Hidalgo’s photograph of two men kissing made a very controversial impression early in 2012. I was discussing it with a colleague when he brought to my attention the age difference between the two men in the photograph.

Suddenly many conversations rushed into my mind. I hurriedly had to nip our deliberation in the bud and proceeded to rifle through the narratives of couples who have crossed the generation divide, sharing with me so many of their experiences, viewpoints, and insights.

What is Ageism?

Ageism is prejudice and/or discrimination on the grounds of a person’s age. In gay communities around the world, ageism is more than problematic.

It constrains mens' masculine development, is caustic to our shared identity in manhood, and more importantly, consumptive of our sense of gay community. Some gay couples' love and lust for one another bridge across their generation gap. Those couples have a very good vantage point to observe gay mens' prejudices and gay social discrimination around aging and generation cohorts.

Let's not be ageist with love

William*, as a young gay man of 24, now partner of five years to John* who caricatures himself “a mature child of 40”, recalls how, while he was still just dating John, gay friends would repeatedly refer to him as “the young boy”. William was once very upset at one of John’s peer friends referring to him as “some fresh young thing”. I remember John commenting while the two of them scooched closer together on the couch: “As if Will was going to go off by a certain date.” It may just be the way gay men talk, but a stereotype is at its best offensive, and even more so when we consider that in circumstances such as these it comes from those who are opposed to themselves being stereotyped in any way.

James, 32, and Mark, 54, have been committed to each other for more than twelve years, yet whenever they step out of their circle, the age gap in their relationship opens a Pandora’s box of prejudices. James once remarked that, “the majority of older gay men we meet, treat me as some vapid nymph only after an easy ride (no pun intended), while Mark receives patronizing, congratulatory pats on the back as if he has won me as first prize in a pissing contest . . . younger guys usually react with waves of incredulity and panic.” It saddens me to have to agree with Mark when he says that the majority of young gay men are not interested in what older gay generations have to contribute.

It is the older generations that fought, sweat, tears, and blood for the acceptance and rights many younger generations now take for granted. “My generation made a gay reality possible,” points out Paul, 62, now in the sixth year of partnership with Peter, 38. Everyone over forty now has lived before and during the AIDS epidemic. Older generations were, in that context, also the pioneers of safe sex. “Safe sex, in some ways, made us look for other sexual practices” says Paul, Peter following quick with, “I learned that from Paul . . . there is so much more we can do than just fuck.” Paul takes heart that there are still some young men who value the traditions that provided a community in the first place, that “there are still young men out there who appreciate our minds and our sex.”

The couples I have had the pleasure of knowing, as diverse as you can imagine, strike accord on one very pertinent characteristic. Sex is experienced by both partners to be more imaginative. It is felt to be more sensitive and given with a greater degree of altruism. I believe that this is a result of mentorship these sexual partners share and enjoy. It's driven by the emotional satisfaction we all gain from teaching our beloved and being taught by our lovers.

Let's consider the historical context

The tradition of mentors in homosocial communities reaches far back into ancient Hellenic and Roman cultures, and likely beyond. It shouldn’t be a surprise that this dynamic raises its head, so to speak, in contemporary homosexual culture.

Because many gay men leave home without having been taught the finer things, like which linen to buy, which crystal to have, how to arrange flowers, choose a colour scheme, or how to throw a dinner party, these things and more are considered community things to be learnt from gay communion.

As homosexuals, we have to recognise that there are traditions that hold our global gay community together. This recognition on the side of the elder is perhaps the one thing that most separates the generations in gay living today. This sense of mentorship in gay culture is most pronounced in couples were there is a pronounced age difference between partners.

Let's nurture all loving, consensual relationships

Nurturing a relationship across such a generational gap is no matter of course though. The double prejudice suffered by these gay couples is a near active dissuasion. Not only do these men have to overcome the hegemonic disdain for their commitment and relationships. They also face prejudgement from within the gay community over their partnerships. Aron, 45, has been in a relationship with Tom, 27, for little over two years now and says to me, “I see it, our relationship... as a mirror image of the same condescension suffered by interracial couples.” Now, before your mind opens a whole other can of worms, this statement sharply focuses the feeling of discrimination these gay couples experience.

We should not perpetuate terms of endearment. Our love for our partners, if not revered, should at least be respected. Union in partnership, our emotional commitment, our sense of gay community, is in the fact that we love and choose to partner with someone of the same sex. As valid and enriching as these exemplary relationships are to the men in them, so too they are to gay community.

GetLusty provides recognition and support to all couples. If you would like to know more on a specific topic or have a particular question in need of an answer, GetLusty resources are enriching the lives of people in committed relationships around the world and you are welcome to subscribe. Have your comments and queries tackled by the professional talent (like me!) contributing to GetLusty.

I will share more gay coupling experiences with you next week on Get Lusty. Coupling: Trust clouts Fear, will include my personal experiences when I engaged with the coupling guidance process together with my ‘husband’ of over eight years.

Get the lust on for your lover, and share the joy and learning from it with the lovers of the world.

Do It well; do It safe.
 Jacsman
*For ethical privacy all person names are given as nom de guerre

Though he's a new writer, we're already extremely excited about JacoPhillip. Our resident advisor on gay long-term relationships, JacoPhillip Crous is also known as Jacsman.

He studies & consults on ecstatic & intimate psycho-sexual health & development, promoting & improving male2male dialogue that furthers understanding of masculine sexuality and MSM relationships. A sex educator, JacoPhillip Crous studies about and consults around male psycho-sexual self-development phenomena, behaviours, experiences and knowledgeablity. Find out more about JacoPhillip at: http://about.me/Jacsman. Also subscribe on Facebook.

Selasa, 25 September 2012

Clitoral Orgasm 101: a Mini-Guide

Orgasm October is coming. Oh my. I didn't even plan that. So, of course, we can't wait. I know--it's Fifty Shades of Grey September. But, duh, there are so many ecstatic orgasms in there, too.

This is part of what necessarily needs to be a multiple part exploration of the anatomy. Want to achieve different types of orgasms? Know your anatomy! This post by Anne Brown focuses on clitoral orgasms for vagina-owners and vagina-lovers. What arousal looks like, tips getting your or your partner’s pussy ready for clitoral stimulation, what clitoral orgasms might feel like to you/your partner and why. Anne Brown reports.

* * *

Our overarching rule: All vaginas are different. 

I’ve tried to be on the “safe” side when describing arousal and clitoral stimulation, so your vagina might like more or less pressure, mechanical stimulation or otherwise. Something else fun and special and that is totally normal. Having trouble having an orgasm is also very normal and under no circumstances should anyone ever say that “this will make someone come” because that would put terrible pressure on you/your partner and that is not what we want. We want you to become enlightened about pussies!

I don’t want to say that I’ve had a clitoris for my “whole life” because I am not about to talk about how sex organs develop in a fetus and I don’t want to get into the when-does-life-begin territory.

So instead: I am a clitoris-owner–have been for a long time–and I just learned that the clit isn’t just the little hard bulb that may or may not peek out when a woman is aroused. Actually, that little head is just the tip of this way bigger thing that goes underneath the inner labia! Look at this diagram– the dark pink parts are all clitoris-material!


Check out the anatomic map!

See the darker lines that trace down over the ‘glans clitoris’ and end together at the bottom? That’s the clitoral hood and the vaginal opening.

Doesn’t it kind of look like a flying penis?  Like a little penis with big wings flapping on a downward-flap like a drawing of a bird on those beach scenes you drew in 6th grade?

I was hoping you would notice because guess what: a penis develops in utero from the clitoris. Penises are sensitive all over the place but especially on the tip and guess what again: a clitoris is the same way. When a developing fetus becomes male, the outer labia on a vagina stick together to make a ball sack. That is why there is a seam on the scrotum if you’ve ever been in a position to notice that seam. Developing humans are pretty economical, guys!

Notice the nub

Just like the penises they sometimes engender, clitorises get erections when they want some sex. They might poke out and look like a little nub from under the hood, they might feel very firm to the touch underneath the hood, or they might stick out a long way. All three are normal.

Other physiological signs of vagina-arousal include blood-filled, pumped-up labia that have changed color (any color is a normal color!) and increased wetness. Wetness varies from person to person and from day to day, though, so while “this is definitely wet” is aroused, “not immediately apparent wet” isn’t necessarily a sign of not-aroused.

A quick note on dont's

If you are interested pleasing a chosen pussy, whether it be your own or someone else’s, do not–I REPEAT– do not stick anything straight on the tip of that clit unless you are very, very sure that this particular clit will like it. Checking for physical signs of arousal before touching the clitoris directly will help avoid any pain. If you are a good scientist and your “Is the pussy aroused enough for orgasm?” data seems incomplete, you can do some things to ensure that you are on the right track to helping the pussy experience a clitoral orgasm.

So many parts of the body that are not the clitoris feel nice to be touched and will arouse sexy feelings in the clitoris by proxy. Whether you are dealing with your own or someone else’s, good places to start are body-touches that could be near the zone of the clitoris. A thigh-or boob-squeeze, some nice petting and/or cuddling, some kissing.

Take your time

Even if you are in a partner-sex situation and sex has already been happening in other ways, the receiver of clitoris-pleasure needs to be relaxed/safe/happy-feeling, so take your time. When you’re ready to move to the vagina area of the body, start by petting or kissing the inner thighs and labia, and then use your tongue/fingers/vibrator/whatever and maybe try going between the inner and outer labia–closer to those legs of the clitoris!

And touch the vaginal opening. Another thing to avoid doing unless you know your chosen pussy likes it, is to just jab something into that vagina-opening. If you are going to do that, go slowly. If the vagina doesn’t seem that wet, wisely use some lube, making sure that it is not cold. You’ll want the clitoris to be wet when you touch it, anyway.  Check out all Vulva Lovely's wearable vulva jewelery on Flickr.

Moving onto the clit, start by feeling on top of the hood or on the sides for hardness. Press down. Listen to the noises your partner is making/ask so you know what feels good! If you are a pussy-owner stimulating yourself, think about whether something feels good for you or you just “think it should” and get rid of the “should's”. You can play with the clit with that skin on the hood/around it as a barrier if it’s is too sensitive to touch directly.

Don't forget to talk

Different pussies like different touching, so talk, listen and make noises and pay attention! Some people like a lot of pressure, or a little. Some people like fast vibration-feeling sensation and some prefer slow, more pulse-like movements. Every clit will like wet. On average it takes 20 minutes of clitoral stimulation to have a clitoral orgasm.

However, it’s definitely different for different people/times so don’t try to put a time limit on yourself/partner and don’t feel bad if it’s taking a long time. Since we’re just talking about clitoral orgasms, I’m not going into the fingers/penis/implement inside the pussy at all. Why? I don’t want any confusion with g-spot stimulation, which works for some and not others in varying degrees. Your chosen pussy might like something inside of it even if most of the action is on the clit and outside the body.

You can try a ton of things at the beginning, but once you find something that is really feeling good for your chosen pussy stick with it and keep doing the same thing. When climax is near, the clit does not want anything new! It wants that exact same thing that is making it feel so close to orgasm.

Orgasm time

Orgasm Time! Orgasms are the result of a ton of tension leaving the body at once. Kegel exercises help orgasms be felt more strongly because the stronger the muscles around the vagina, the more tense they can clench and the more dramatic their release.

Clitoral orgasms feel different at different times. Sometimes orgasms can feel like just a little zing and/or warmth in the clitoris/vagina-opening area (think of the legs!). Sometimes they feel like a big spreading of zinging and/or warmth that spreads to the upper thighs/chest/other parts of the body. Sometimes the orgasm is so strong that the muscles twitch all over the place–this is the pudendal nerve’s fault!

Some clitoral orgasms can move up and do the fireworks-in-the-eyes thing, but the big, showy ones probably won’t happen every time. Some will last one second and some will last 10-15 seconds. People are capable of many types, and so it doesn’t help for anyone to have one type of orgasm in mind! Any orgasm-experience, almost orgasm-experience and intimate experience in general is worth appreciating just the way it is. The easiest way to kill an orgasm is for anyone is to make an orgasm or specific type of orgasm a “goal” of a particular act. Orgasm shouldn't always be the goal. That's stressful!

References
  • Cage, Diana (2012). Mind-Blowing Sex: A Woman’s Guide. Berkeley, CA: Seal Press
  • Sex Nerd Sandra. (Nerdist.com). (2012, May, 15). Orgasms for Everybody! [Audio Podcast]
  • Sex Nerd Sandra. (Nerdist.com). (2011, November, 2). Stress Relief [Audio Podcast].
Check out the original post The Enlightened Sexpot.

Anne blogs from her base in Boston as The Enlightened Sexpot and works at the Center for Sexual Pleasure and Health in Pawtucket, RI.

Originally from Seattle, she studied Spanish and Latin American literature/film/art at Dartmouth College while also obtaining a teaching certificate in Kindergarten- 8th grade.

In addition to her interest in any and all things sex-related, Anne is a huge NPR nerd, book nerd, and an enthusiastic spin class participant. You can follow her on twitter @shinysex and also check out her blog, the Enlightened Sexpot.

Sabtu, 08 September 2012

9 Surprising Health Benefits of Sex


Sex in marriage is healthy, natural and wonderful. We wondered why we love sex so much. There's a reason; it's great for your mind and body! We want to encourage you to enjoy sex in all different kinds of fun ways. So we looked into it. Our Crimson Love reports.

* * *

#1 Sleep better

After an orgasm your body releases oxytocin which makes you sleepy. The more sleep you get the better you will be able to manage your stress and  keep your blood pressure and weight in check. A healthy sex life welcomes sleep and enhances your overall wellness.

#2 Lose weight

Having sex can help you manage your weight. A relatively boisterous thirty minute session of body love can burn 85 calories. Sex can also improve your cardiovascular fitness, strength, flexibility, balance and emotional health.

#3 Better self-esteem 

Boosting self-esteem was one of 237 reasons people have sex, collected by University of Texas researchers and published in the Archives of Sexual Behavior. Having sex makes you feel good physically, mentally and emotionally. It makes you feel refreshed and sexy and confident.

#4 Get tighter

More sex can strengthen your pelvic muscles (PC muscles). These muscles are the ones that control your bladder and support your uterus! To do a basic Kegel exercise, tighten the muscles of your pelvic floor, as if you're trying to stop the flow of urine. Count to three, then release.

#5 Heart health

Sex is a natural way of increasing circulation in the body which is important for a healthy heart. According to a study of 914 men, scientists found having sex twice or more a week reduced the risk of fatal heart attack by half, compared with those who had sex less than once a month.

#6
Lowers risk of prostate cancer

For men having more sex means more ejaculation. More ejaculation means healthier prostate and a lesser chance of prostate cancer later in life. Australian researchers reported in the British Journal of Urology International  found men who had five or more ejaculations weekly while in their 20s reduced their risk of getting prostate cancer later by a third.

#7
 Better immune system

Having sex once or twice a week has been linked with higher levels of immunoglobulin, an antibody which helps fight off common infections and colds. More sex means better health! Check out a picture of immunoglobulin on the right.

#8 Improves joint health

Having sex loosens your muscles. But when you have an orgasm, your muscles relax even more. When your muscles relax it takes more pressure off your joints. Have more sex and relax your body and joints.

#9 Healthy teeth


A passionate kiss can not only feel good but also promote a healthy smile. Kissing makes your mouth produce more saliva. The extra saliva helps clean bacteria off of your teeth which can help break down oral plaque. Help keep cavities away by kissing your lover more!

This is a guest post by our very own Crimson. Crimson is our resident BDSM fetish expert. If you don't see Crimson out dining with her adoring boyfriend, you'll find her reading books on innovation or finance. Crimson is currently finishing off her Bachelor's, she is passionate about food, photography, music and especially sex--and she's not afraid to talk about it. With everyone! Have story ideas? Get in touch with Crimson at amber@getlusty.com.

Minggu, 26 Agustus 2012

3 Sex Drive Killers & Remedies


Life is full of distractions and things that stress you and your partner out. That stress can have a major affect on your sex drive and how you perform in bed. Crimson Love reveals 3 libido killers, and their remedies.

* * *

At GetLusty, we're always dreaming up ways to help. Below are a list of stressors and how we deal with them to feel and embody sexiness everyday. Feeling and being empowered takes work, but we've got the recommendations and inspiration to help.

Stresser #1 

Work

It's hard not to take your work home with you. Many of us have felt the stress of work leak into other parts of our lives. It affects us mentally and physically and most definitely can affect your performance in bed. For men and women alike, your head just isn't connecting with your body or the moment. Sometimes you can't get in the mood at all.

Remedy

Work stress can be some of the hardest stress. What's been helpful for me is vigorous exercise One of which is sex.

However, alternatives here include taking a speedy walk or run together or play some sport together (think tennis, soccer or even football if that's your bag).

After your done getting sweaty together, take a nice relaxing shower together. Releasing some of the stress together will help you bond, relax and put you in a better state of mind to get intimate and lusty. My partner even dries me off with a towel occasionally, which makes me feel loved and appreciated. This puts me more at ease. Thanks to Engaged Marriage for the picture.

Stresser #2

Friends and family

We all have family problems. Sometimes, problems are more acute when they have more time and energy dedicated to them (such as living with a family member). Everyone has crazy family members and someone's mom (yours or otherwise) is always being a pain in your ass. Getting distracted by an argument, something hurtful that someone said or getting so angry that it puts you in an anti-sex mood is not uncommon.


Remedy

For sour times with friends and family, talk it out with your lover. Let them listen and help you dispel some of the toxicity that you have in your life. What's important is that they actively listen, like what's been included in marriage books like, "The Five Love Languages."

Learning how to actively listen is an important part of relationship bliss. Saying something like, "Oh, that sounds tough." Alternatively, "Goodness. That sounds like it's a lot of work. I'm sorry." This helps your partner find solice in you and feel like you're on their side. Thanks to smartinsights.com for the picture.

Let them give you suggestions and after the talk is over, let it go. Do a fun activity together. Most importantly, get your mind off of it. You will be feeling better and get your sexual longing back in no time. Still not feeling sexy? Not to worry. Let it go, connect with each other emotionally. Having a great sex life doesn't mean it has to happen everyday.

Stresser #3

Financial issues

The recession has hit millions across the country and beyond. Money is tight and bills are bountiful. Most people are having a hard time financially. You may also have to cut back and make financial sacrifices. It's stressful for everyone and thinking about your finances would put a damper on both your mood and/or libido.

Remedy

Financial hardships are a difficult to decompress. Try taking a quiet afternoon together to give each other massages. Take the opportunity to get your mind off your finances by enjoying a free activity, or practice meditation or tantric breathing together. Not sure how to practice tantric breath? Here is a quick tantric breathing tutorial.

This will help you relieve the stress you've built up and put you in a more relaxed and lusty mood. Even if you don't feel lusty afterwards, again, don't worry. Just relax and enjoy your time together.

After several hours, talk through your problems again and then forget about them. Forget about your problems helps keep your positive outlook on life and maintains your high quality of life. Not ignoring--forgetting. Realize your issue, review it and forget it.

Do you have other questions or problems in need of an answer by a world renowned sex educator and/or therapist from the GetLusty team? Please feel free to get in touch with rachael@getlusty.com or amber@getlusty.com.

This is a guest post by our very own Crimson Love. Crimson is our resident BDSM fetish expert. If you don't see Crimson out dining with her adoring boyfriend, you'll find her reading books on innovation or finance. Crimson is currently finishing off her Bachelor's, she is passionate about food, photography, music and especially sex--and she's not afraid to talk about it. With everyone! Have story ideas? Get in touch with Crimson at amber@getlusty.com

Jumat, 24 Agustus 2012

Why Sex Education Helps End Rape


At GetLusty, we're serious about consensual sex. We think that both a woman and man should have the knowledge and right to make their own consensual sexual decisions. That's why it was a blessing and a curse when Todd Akin (R-Mo) talked with such ignorance earlier this week about rape. Akin negatively influenced his party to say the least. The beauty? America is responding.

***

The country has erupted. I've seen articles from ladies who I never heard of, alongside power houses like Eve Ensler, speak out against this common social practice.

Rape happens

1 of 6 American women will be sexually assaulted in her lifetime. Eve herself is using this as a platform (which I completely support), V-Day 2013. Many of these assaults happen before ladies are 30, by the way, and are by men they know. 

Why I love Eve

I love her because I found out about her just after I was raped as a junior at university. A good friend and I shouted out together her Vagina Monologue lines (she re-claimed the cunt).

My best friend held my hand as I walked proudly 4 days after I was raped. A small but ferocious group of ladies marched against the assaults that happened on or near campus. Almost all the responses were positive. After marching around our campus, I told my entire rape story to a listening audience. It was my first therapy session. All in the name of talking about sex, gender, and sexuality -- painful and happy. 

How sex education helped me remain confident

When I learned I was not broken, guilty or shameful, I grew stronger. Luckily, my rape was a 24-hour ordeal. Police could call my trauma a, "rape." Many women are not so lucky. They don't know their consent was violated. They don't know they have the option to say, "no." 

When we (both genders) learn about how to communicate consent and respect the decision of their partner, we'll be a lot closer to not experiencing rape. -- If it was only this easy. 

The problem? Many women and men automatically refrain from talking about sex. They, "have enough" sex and, "they're lucky because their wife puts out." Across the U.S. we're taught that abstinence is the answer to our sexual questions. Rather than talking about our sexual problems, we sweep them under the rug.

As a country we're absolutely clueless about sex. Prove it, you ask? 

Check out some stats from the U.S. versus European teens from Advocates for Youth

Pregnancy
The United States’ teen pregnancy rate is almost three times that of Germany and France, and over four times that of the Netherlands.(Figs. 1 and 2)
EST-pregnancy-graph
EST-netherlands-birth-graph
Birth
The United States’ teen birth rate is nearly eight times higher than that of the Netherlands’, over five times higher than France’s, and over four times higher than Germany’s. (Fig. 3) [1,3,4]
EST-birth-graph
Abortion
In the United States, the teen abortion rate is twice that of Germany and more than 1.5 times that of the Netherlands. (Fig. 4) [1,2,3,17]
EST-teen-abortion-graph

HIV

The percentage of the United States’ adult population that has been diagnosed with HIV or AIDS is six times greater than in Germany, three times greater than in the Netherlands, and one-and-a-half times greater than in France.(Fig. 5)[5]
EST-HIV-graph

SEXUALLY TRANSMITTED DISEASES

Limited data is available for STI rates in Europe. However, data from the Netherlands found that rates of reported incidence are considerably higher in the United States.[6,7] Further, comparisons of prevalence (the proportion of a given population which is infected) find that the Chlamydia prevalence among young adults in the United States is twice that among young adults in the Netherlands.[8,9] *

CONTRACEPTIVE USE AT MOST RECENT SEXUAL INTERCOURSE  

U.S. teens report using contraception (usually either birth control pills or condoms or both) far more often that their peers of previous decades. However, condom and contraceptive use leveled off between 2003 and 2007. U.S. teens still use contraception or condoms much less consistently than their peers in Europe. When measuring use of highly effective hormonal contraception, condoms, or both, researchers found that German, French, and Dutch youth were significantly more likely to be well protected at most recent sex than were their U.S. peers. The greatest disparities were in contraceptive pill use among females. French young women were more than twice as likely to have been using contraceptive pills at last intercourse as young women in the United States, German youth five times as likely, and Dutch youth almost six times as likely. (Figs. 6,7,8) [10,11,12,13]
EST-contraceptive-use-graph

Not just teens

These numbers aren't just for teens. They relate later in life when we're, "all grown up," and in relationships. Because Americans aren't able to talk about sex, we're more likely to have sex without consent. Why? Many don't know what consent even is.

Sex education = better sex decisions

My mission for founding GetLusty was to chip away at the notion that women are passive observers of their own sexuality. My mission: educate couples coming out of this broken sexual education system. GetLusty is an outlet for couples in long-term relationships to have the best sex of their lives -- without judgement.

Want more info? Follow us across social media, comment & subscribe to our feed!

This is post by Erica Grigg, our Founder and Chief Lust Officer. She's a writer, marketer, social entrepreneur and sex geek. She wants to change the world.

If you don't see Erica riding around downtown, Chicago in her beach cruiser, you see her chatting up the tech community about the importance of sex and love in marriage. Follow Erica on Twitter @ericagrigg or subscribe via FacebookGoogle+ and LinkedIn.

Want to connect about writing, or business partnership with a woman-run business that cares? E-mail me directly at erica@getlusty.com

Senin, 13 Agustus 2012

Sexercise Fav: The Wheelbarrow

Don't get bored with your partner! GetLusty for Couples is dedicated to finding every new, fun, and crazy sex position out there to enhance your lusty relationships. Today, we bring you The Wheelbarrow.

***


Today's position is a doozy. It's a favorite among the gymnast community at the Olympics, I'm sure. However, you don't have to score the gold to, you know, score.

How to get into it

Bend over in front of your partner. Place your hands on the ground for stability. Have your partner hold your legs and pull them up. Doing this against a wall may make it easier. Or in front of a bed.

Benefits for the giver
  • Let your lover showcase some strength
  • Get a lovely view of yourself sliding inside and out
  • See, touch, and feel the curves of your partner's body
  • You will get a great upper body workout
Benefits for the receiver
  • If your lover's on the larger side, this position will ensure there isn't too much depth
  • It's an excellent arm & shoulder workout
  • If you're resting on a raised surface like a bed or table, you'll have more leverage to make the strokes harder or deeper
We also recommend the other positions below. We have a whole collection of them! Check out our full catalog of sex positions here

Our other sex position faves:
Questions? Comments? Please include them below!